Super tasty smoked haddock loins in a fat free yoghurt and mustard sauce. Low syn, Slimming World friendly
Quick & Easy

Smoked Haddock Loins In a Mustard and Yoghurt Sauce: Slimming World Friendly

As I’m back on the healthy eating wagon I’m trying to introduce much more fish and white meat into my diet. I’m not going to lie, these smoked haddock loins were quite pricey when they first went on the shelf, I picked them up for a £1 using my Yellow Ticket Ninja skills and managed to make a really tasty,…

Delicious Spicy Italian Meatballs, Slimming World friendly, very low syn or syn free depending on what you have already had that day,best of all very easy!
Quick & Easy

Spicy Italian Meatballs: Slimming World Friendly

Spicy Italian Meatballs are a firm favourite in our house, and again this is something I literally made up as I went along. It’s another one of those recipes that is good for using up what is in your fridge, for instance I’ve thrown mushrooms in there before now to stop them being wasted. Slimming World members, as we know…

Quick & Easy

Breakfast Egg Muffins: Slimming World Friendly

I made my long awaited return to Slimming World last night after an nine week hiatus and the results were around about what I was expecting – 16lbs back on! So, with PK working nights last night I didn’t want to make a full on meal that I could be tempted to go back to for seconds and thirds and…

Our little sister was round at our house last week and jerk chicken is pretty much the only thing she'll let me cook her. We hadn't had it for a good while and it reminded me of just how much we love it, and how cost effective it is when you make a batch to either cook and have for dinner and lunch the following day, or just to marinade and stick in the freezer ready for next time. As you will see from the ingredients below, I make up quite a lot in one batch, if that is too much for you then use less chicken, although I recommend you keep the marinade ingredients the same. It is packed with flavour so if you are in a rush you can marinade and cook straight away, but for the very best results marinade it for at least four hours, or even overnight.
Quick & Easy

DJT’s Caribbean Jerk Chicken Recipe

Our little sister was round at our house last week and jerk chicken is pretty much the only thing she’ll let me cook her. We hadn’t had it for a good while and it reminded me of just how much we love it, and how cost effective it is when you make a batch to either cook and have for…

Mediterranean chicken is quick, simple and cheap as chips to make. I use a Pressure King Pro to make this, but you can use any pressure cooker, slow cooker or even in a large pot slow cooked in the oven!
Quick & Easy

Mediterranean Chicken: Quick, Simple And Delicious

Ever since PK bought me a Pressure King Pro for Christmas it is rarely off in the evening, which has lead me to concoct a load of my own recipes that I’ll be sharing with you on here regularly. Today’s offering is my Mediterranean chicken that I literally threw together as I went along, luckily it turned out delicious. It…

Overnight steak and ale in the Pressure King Pro for a nice easy meal!
Quick & Easy

Overnight Steak And Ale Using The Pressure King Pro

If you’re looking for something you can just throw in a pressure cooker / slow cooker, overnight steak and ale is perfect. It’s lovely comfort food and is as easy as it gets when it comes to cooking. I used some diced steak I found reduced from £3.70 to just £1 at my local Sainsburys, which helps to make this recipe…

DJT's Minestrone soup
Quick & Easy

DJT’s Minestrone Soup

This is my tasty, quick and easy take on Minestrone soup and a firm favourite at Thrifty Towers. It’s a perfect winter warmer which can be batch cooked and frozen if you want something you can just take out in a rush. One of the great things about this recipe is you can alter the ingredients to suit your taste,…

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